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Doğa Herbal Infusions
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Wheat Flakes
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Crispy Muesli With Soya
Crispy Muesli
Gluten Free Muesli
Muesli With Flaxseed
 
Muesli Bar With Green Tea Extract
Muesli Bar With Hazelnuts
Muesli Bar With Flax Seed
Doğa Natural Fruit Preserves
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Precooked Rolled Wheat

100% natural whole grains...

We use nature as a source of inspiration and combine the best of tradition with the input of modern science.

Nutridigest technology, which is a highly reliable and consistent “short time, high temperature” process, applied to selected grains and pulses, results in nutritionally improved material with;

  • High degree of gelatinization,
  • Increased shelf stability,
  • Improved flavour and texture,
  • Increased protein content,
  • Incresed dietary fiber content.


Ingredients
Enzyme deactivated (stabilized) precooked rolled Wheat

Serving Ideas
While you can use Doğa Precooked Rolled Wheat to prepare your own muesli designed to your individual needs, you can also add it to your regular cereal dish to increase its nutritional value. As a precooked cereal, Doğa Rolled Wheat is also suitable for porridge preparation. To prepare the porridge; bring 1 cup of water and a pinch of salt to boil. Stir in 1/3 cup of Doğa Precooked (Quick Cooking) Rolled Wheat and cook for 5 minutes. Cover and simmer gently until tender. Serve with milk. Adding sugar or honey and/or your favourite dried or fresh fruits to your breakfast bowl, will determine the strength and flavour of your most important meal. Doğa Precooked Rolled Wheat can also be used in soups and in other cooking recipes.

 
Doğa Precooked Rolled Wheat Nutritional Values 100 Grams %RDA Compansated for a 2000kcal diet
Energy (Kcal) 300  
Kj 1.273  
Protein (g)
12.8 26%
Total fat (g) 1.6  
Saturated fatty acids (g) 0.25  
Cholesterol (g) 0  
Carbohydrate (g) 77.2  
Sugar (g) 0.3  
Dietary fiber (g) 18.6 62%
Sodium (g) 0.08  
Tiamin (B1) (mg) 0.64 46%
Niacin (mg) 4.96 28%
Vitamin (B6) (mg) 0.32 16%
Iron (mg) 3.6 26%
Phosphorus (mg) 267.4 33%
Magnesium (mg) 157.1 52%
Zinc (mg) 3.0 20%