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Precooked Rolled Oat

100% natural whole grains...

We use nature as a source of inspiration and combine the best of tradition with the input of modern science.

Nutridigest technology, which is a highly reliable and consistent “short time, high temperature” process, applied to selected grains and pulses, results in nutritionally improved material with;

  • High degree of gelatinization,
  • Increased shelf stability,
  • Improved flavour and texture,
  • Increased protein content,
  • Incresed dietary fiber content.

Ingredients
Enzyme deactivated (stabilized) precooked rolled oats

Serving Ideas
Bring 1 cup of water and a pinch of salt to boil. Stir in 1/3 cup of Doğa Precooked (Quick Cooking) Oats and cook for 5 minutes. Cover and simmer gently until tender. Serve with milk. Adding sugar or honey and/or your favourite dried or fresh fruits to your breakfast bowl will determine the strength and flavour of your most important meal. Doğa Precooked Rolled Oats can also be used in soups and in other cooking recipes.

 
Doğa Precooked Rolled Oat Nutritional Values 100 Grams %RDA Compansated for a 2000kcal diet
Energy (Kcal) 324  
Kj 1.375  
Protein (g)
12.5 25%
Total fat (g) 3.1  
Saturated fatty acids (g) 0.54  
Cholesterol (g) 0  
Carbohydrate (g) 71.8  
Sugar (g) 1  
Dietary fiber (g) 12.2 41%
Sodium (g) 0.07  
Tiamin (B1) (mg) 0.52 37%
Vitamin (B6) (mg) 0.63 32%
Iron (mg) 3.4 24%
Phosphorus (mg) 397.9 50%
Magnesium (mg) 144.0 48%
Zinc (mg) 2.4 16%